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Your Nutrition. Understood in Detail.

Track more than calories — understand every single nutrient. With an extensive food database, smart interactions and personalized recommendations.

0 Daily Score
Magnesium4 forms · Bisglycinate, Citrate, Malate, Oxide
IronBisglycinate · Sulfate · Liposomal
ZincPicolinate · Bisglycinate · Citrate
Vitamin B6P-5-P · Pyridoxine
Folate5-MTHF · Folic acid
Zinc Bisglycinate30mg · chelated form
Vitamin CAscorbic acid · Liposomal · Sodium ascorbate
Vitamin K2MK-7
CalciumCitrate · Carbonate
Vitamin ABeta-carotene · Retinyl palmitate · Retinyl acetate
Magnesium Citrate400mg · organic form
Omega-3DHA · EPA · ALA individually
Vitamin DSynergy with K2 · D3 preferred
Vitamin B124 forms · Methyl-, Adenosyl-, Hydroxo-
SeleniumSelenomethionine · Sodium selenite
IodinePotassium iodide
PhosphorusImportant for bones & teeth
PotassiumCitrate · Chloride
Vitamin EAlpha-tocopherol · mixed tocopherols
Pantothenic acidVitamin B5
Vitamin D325µg (1,000 IU) · Cholecalciferol
Vitamin K275µg · MK-7 all-trans
Oatmeal, whole grain 372 kcal / 100g
P 13g K 59g F 7g Mg 130mg Fe 4,2mg Zn 3,2mg
Zinc 30mg (Supplement)
Zn 30mg Bisglycinat
Broccoli, raw 34 kcal / 100g
P 3g K 4g F 0g Vit C 89mg Vit K 102µg Ca 47mg
Magnesium Citrate 400mg (Supplement)
Mg 400mg Citrat
Salmon, fresh 208 kcal / 100g
P 20g K 0g F 13g Ω-3 2,3g Vit D 11µg B12 3,2µg Se 36µg
Avocado 160 kcal / 100g
P 2g K 9g F 15g Kalium 485mg Vit E 2,1mg Folat 81µg
Vitamin D3 + K2 Drops (Supplement)
D3 25µg (1000 IE) K2 75µg MK-7
  • 60+ food databases worldwide
  • DACH, EFSA & NIH References
  • No cookies, no tracking
  • No ads
  • Data on your device
  • Coming to iOS, Android & Web

Your nutrient overview in 3 steps

Search a food, log what you ate, and instantly see your micronutrients against your reference values.

1

Search

Find foods in the database — by search or barcode.

2

Log

Add what you ate — with the amount in grams. Quick, easy and complete.

3

Overview

See your daily micronutrient overview against your reference values at a glance — and what's still missing.

Everything you need

From the food database to AI analysis — Rootinez gives you the tools for informed nutrition.

Extensive Food Database

Search a worldwide food database from over 60 sources — fast, with a complete nutrient profile for every food.

Search foods...
  • Oatmeal, whole grain 372 kcal
    P 13g K 59g F 7g
  • Broccoli, raw 34 kcal
    P 3g K 4g F 0g
  • Salmon, fresh 208 kcal
    P 20g K 0g F 13g

More than just calories

Other apps show you calories and macros. Rootinez shows you the full picture: vitamins, minerals, trace elements and fatty acids — all at a glance.

Other apps
CaloriesProteinCarbsFat
Rootinez
CaloriesProteinCarbsFatVitamin AB1-B12CDEKCalciumMagnesiumIronZincSeleniumOmega-3Omega-6Fiber...

Smart Nutrient Interactions

Rootinez automatically detects which nutrients enhance or inhibit each other. Get the maximum out of your nutrition.

Vitamin C
Synergy
Iron

Improved absorption

Calcium
Conflict
Iron

Take separately

Your Day, Planned

Plan your nutrients into time blocks — Morning, Noon, Evening. The timing optimizer considers interactions and recommends the optimal intake time automatically. Supports non-daily schedules like weekly or monthly too.

Morning
Vitamin D3 With meal
Omega-3 With meal
Eisen Take on empty stomach
Noon
Magnesium
B-Komplex
Evening
Zink
Vitamin K2 With meal

AI-Powered Recipe Analysis

Upload a photo of your dish or describe a recipe — AI recognizes ingredients and calculates the complete nutrient breakdown automatically.

Upload photo
Analyzing...
12 ingredients detected

Your Personalized Score

A weighted score from 0-100 shows you at a glance how well you're nourished today. The weighting adapts to your profile — age, sex, diet and personal goals feed directly into the calculation.

87

Personalized weighting

Age & sex
Diet type
Personal goals
Activity level

Track your progress

Follow your streaks, see color-coded days in the calendar and analyze weekly and monthly averages. Export your data anytime — it belongs to you.

14 Day streak
Monthly calendar
Data export

Choose your plan

Start for free and upgrade when you're ready.

Free

Free Free forever
  • Track 10 nutrients
  • German food database (BLS)
  • Daily plan with checkboxes
  • Score & progress
Join the waitlist
Recommended

Pro

4.99 € per month
  • Track significantly more nutrients
  • Interaction engine
  • Timing optimizer
  • 30 AI analyses / month
  • Meal templates
Join the waitlist

Pro+

9.99 € per month
  • Unlimited nutrients
  • Unlimited AI analyses
  • Blood value tracking
  • Support
  • Data export
Join the waitlist

Ready to understand your nutrition?

Secure your spot on the waitlist — before we launch.